Picture this.....

Ok..motivate..motivate..motivate...
Yesterday...was my first workout this week..I let 2 days lapse..ok..better than the old days..but could be better. Nothing today. I WILL GO TOMORROW.

Also, having some willpower issues. I make the kids pancakes..I eat some..mac and cheese, eat some..bake cookies with them , eat some...I am still writing it down..just making bad choices.

Working on the water...

So tired...It's been a busy week and I haven't gone to bed before 12:30 in a while. It's catching up with me. And then, I eat for the wrong reasons....

So..let's refocus and remotivate:
1. challenges:

being in the A.P.R.I.L. mini challenge ROCKS b/c I might have eaten worse..but I thought about Manuela and Erin and our challenge..and skipped the bad choice!

being in the Tigerlily walking challenge ROCKS b/c I might have skipped working out..but I want to catch up and get to the next city.

being in the Healthy You challenge ROCKS b/c I met all you awesome people who support me and teach me something new everyday--and I want that 15 lb badge already!

2.Pictures:
Isn't this lovely..B took it last month at Disney..nice belly and chins...

Or this one..hello back and belly rolls...


and I call this the queen of the before pics!!! at b's harry potter party in 10/07

 

3. Visualization..Valerie was talking about visualization a few days ago.(great post!!!!!!!!!!!).I like the idea of picturing a smaller me. I played a little with some photos to help with that.I am going to ask my dad for help. He is the master at "the photoshop diet".

Jan 2008



A little lengthening helps.....




Well, that is enough full disclosure for one day. I hope you are all feeling motivated and wonderful!!